For example, a full course of CBT treatment for anxiety consisting on average 10 x 60-90 minute therapy sessions (most commonly the first 5 or 6 sessions are weekly, thereafter fortnightly) costs £500.00.

CBT for Anxiety Part 1 - the De-Program Anxiety intervention - costs as little as £125 and the £125 includes email contact throughout the intervention and one online appointment using telehealth online platform Zoom.

Where Part 2 of the intervention is needed to follow - most commonly because of starting out with severe levels of anxiety - cost of Part 2 is £259. This too includes full email support throughout the process and one online appointment using telehealth online platform Zoom. Where additional one-to-one online appointments are needed, there is the option to pay for them separately at £75 per appointment.

Currently (April 2019) you could access the CBT for Anxiety intervention as a research participant if you have mild-moderate anxiety and believe you are able to work fully self-directed without the one-to-one therapy support DETAILS HERE